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Blog⠀

RakAttach XL: Built for Serious Hauling
calendar_today 2026-04-16
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Introducing the RakAttach XL—our heavy-duty swing-away solution built to support up to 375 lbs and pivot up to 90° for full rear vehicle access without removing your rack.


Why and How to Remove Your Bike Pedals
calendar_today 2026-03-05
person_outline 1UP USA

Learn how to remove a pedal on a bike the right way. This guide covers the tools, thread directions, and tips you need for quick and easy pedal removal.

How Do You Start Cycling: Trying It Out for the First Time
calendar_today 2026-03-04
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Beginning cycling and not sure where to start? From picking the right bike to gear and safety tips, this guide covers everything you need to know.

Strengthening Exercises for Cyclists: Build Power On and Off the Bike
calendar_today 2026-03-03
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Build power with the best lower body, upper body, and core exercises for cyclists. A complete guide to strength training that boosts performance on every ride.


Parts of a Bike: A Complete Guide to Understanding Your Ride
calendar_today 2026-02-10
person_outline 1UP USA

Learn every part of a bike from frame to tires. This complete guide covers handlebars, brakes, drivetrain, wheels, and more to help you understand your ride.

Bike Trail Travels: Iowa
calendar_today 2026-02-06
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Discover the best bike trails in Iowa, from the iconic High Trestle Trail Bridge to the 89-mile Raccoon River Valley Trail loop. Plan your ride today.


Gifts for Cyclists: The Complete Guide to Finding the Perfect Present
calendar_today 2026-02-06
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Find the perfect gift for the cyclist in your life. From practical gear to thoughtful accessories, discover gift ideas for every type of bike rider and budget.

Bike Breakdown: Mountain Bike vs Road Bike
calendar_today 2026-02-04
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Road bike vs mountain bike: what's the difference? Learn about tires, suspension, speed, comfort, and more to find the right bike for your riding style.

Bike Breakdown: Gravel Bike vs Mountain Bike
calendar_today 2026-02-03
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Mountain bike vs gravel bike: which one fits your riding style? Compare tires, suspension, geometry, and more to pick the right bike for your next adventure.

What Muscles Does Biking Work?
calendar_today 2026-02-03
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Biking works your quads, hamstrings, glutes, calves, and core. Learn which muscles power each pedal stroke and how to build balanced strength.


Bike Trail Travels: Wisconsin
calendar_today 2026-02-02
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Discover the best Wisconsin bike trails from historic rail-trails to challenging mountain bike routes. Plan your ride with trail details, tips, and what to expect.

A Brief History of Bikes: From Wooden Wheels to Electric Power
calendar_today 2026-02-02
person_outline 1UP USA

Learn when the bike was invented and how it evolved from wooden wheels to electric power. Explore over 200 years of cycling history in this complete guide.

Men's Bikes vs Women's Bikes: What's the Difference?
calendar_today 2026-02-02
person_outline 1UP USA

Learn the real differences between men's and women's bikes, from frame geometry to saddle design. Find out what actually matters when choosing your next bike.

Bikepacking and Bike Camping: Your Complete Guide to Two-Wheeled Adventures
calendar_today 2026-01-27
person_outline 1UP USA

Bikepacking and bike camping aren't the same. Learn the key differences in bags, bikes, and terrain to choose the right setup for your overnight rides.


What Is Group Ride Cycling? Your Complete Guide to Riding With the Pack
calendar_today 2026-01-21
person_outline 1UP USA

Group ride cycling is an organized bike ride with multiple cyclists sharing a route and pace. Learn how to find one, what to expect, and how to get started.

How to Change a Bike Tire: Your Complete Guide
calendar_today 2026-01-14
person_outline 1UP USA

Learn how to change a tire on a bike with this complete guide. From removing the wheel to installing a new tube, we cover every step to fix a flat fast.

Disc vs Rim Brakes: What's the Difference?
calendar_today 2026-01-14
person_outline 1UP USA

What's the difference between disc and rim brakes? Explore the types of bike brakes and find which one fits your riding style and conditions.

Bike Breakdown: Gravel Bike vs Road Bike
calendar_today 2025-12-04
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Road bike vs gravel bike: which one fits your riding style? Compare tires, geometry, terrain capabilities, and more to find your perfect ride.

How Long Do Bike Tires Last?
calendar_today 2025-12-04
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When to replace bicycle tires depends on mileage, wear signs, and bike type. Learn how long tires last and how to spot the signs when it's time for new rubber.

How Should You Store Your Bike This Winter?
calendar_today 2025-11-06
person_outline 1UP USA
Discover ideas for storing bikes this winter. From wall mounts to ceiling racks, find the perfect storage solution to protect your bike until spring.
Bike Breakdown: BMX Bike vs Mountain Bike
calendar_today 2025-11-07
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BMX vs mountain bike: Compare frame size, gearing, and terrain. One's built for tricks and parks, the other for trails and adventure. Find your fit.


Tips for Keeping Your Bike Safe & Secure: How to Lock Your Bike
calendar_today 2025-11-05
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Learn how to use a bike lock effectively with tips on choosing the right lock, securing your wheels, and parking smart to keep your bike safe from theft.



Bike Breakdown: Electric Bike vs Regular Bike
calendar_today 2025-10-24
person_outline 1UP USA
Discover how fast can an electric bike go, how e-bikes compare to regular bikes, and which ride fits your lifestyle, commute, and riding style best.
Bike Breakdown: Cyclocross vs Gravel Bike
calendar_today 2025-10-22
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Compare a gravel bike vs a cx bike. Learn key differences in geometry, tyres, and handling to find the right ride for racing or adventure.

Different Types of Bike Riding: A Complete Breakdown
calendar_today 2025-10-21
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Discover the main types of bike riding, from road cycling to mountain trails, and find the style that fits your goals, lifestyle, and adventures.

What are the Different Types of Bike Racks? Your Complete Guide to Choosing the Right Bicycle Rack
calendar_today 2025-10-04
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Compare different bike rack types: roof, trunk, and hitch-mounted options. Learn which bike rack works best for your vehicle, bikes, and driving needs.


Radical Rigs: Chris Wisco and his 1973 BMW 2002 Tii, and Colnago Super Profil
calendar_today 2025-09-24
person_outline 1UP USA

A new series on The Radavist, introducing you to the people, vehicles, and bikes that make our industry “rad.”


Radical Rigs: Greg Heath's 2000 Toyota Tacoma and Purple Bicycles
calendar_today 2025-08-26
person_outline 1UP USA
A new series on The Radavist, introducing you to the people, vehicles, and bikes that make our industry “rad.”
The History of the Recon Rack
calendar_today 2025-08-11
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Born in a garage. Rebuilt for a lifetime of adventure. Discover the history behind the Recon Rack.
Summer Collection
calendar_today 2025-07-24
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When summer hits, adventure calls. Whether you’re loading up the bikes for a trail weekend, packing the car for a road trip, or heading off-grid for a few days of gravel riding, the right gear makes all the difference.
Radical Rigs: Logan Nelson’s 1999 Toyota RAV4 and Gary Fisher Aquila
calendar_today 2025-06-05
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A new series on The Radavist, introducing you to the people, vehicles, and bikes that make our industry “rad.”

How It's Made
calendar_today 2025-06-30
person_outline 1UP USA

From Raw Aluminum to Road-Ready: How 1UP USA Racks Are Made in the USA narrated by the legend himself, Brooks Moore of How It’s Made fame.


Introducing the Fully Redesigned Recon Rack
calendar_today 2025-05-20
person_outline 1UP USA
We’re proud to announce the all-new Recon Rack, completely reengineered from the hitch up to offer improved usability, easier maintenance, and unmatched performance for serious riders and weekend warriors alike.
Moto Transport Redefined
calendar_today 2025-04-24
person_outline 1UP USA
Introducing the Moto Rack: The New Standard in Motorcycle Transport.

Scouting Epic Surf
calendar_today 2025-04-03
person_outline 1UP USA
Chris Burkard brought the Super Duty to Iceland in search of epic surf.
Radical Rigs: Flynn's Mitsubishi Delica Space Gear and Raaw Jibb
calendar_today 2025-01-03
person_outline 1UP USA
A new series on The Radavist, introducing you to the people, vehicles, and bikes that make our industry “rad.”
TRIP REPORT: MT. Tamalpais
calendar_today 2024-08-15
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This series provides practical tips for fellow travelers while exploring the world one trip at a time.
Rack Up the Good Vibes and Help Get Kids on Bikes
calendar_today 2024-06-26
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We partnered with Can'd Aid to raise enough money to purchase 100 bikes and helmets.

Introducing the all new 2024 Super Duty
calendar_today 2024-04-18
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All new for 2024, the Super Duty is more capable, more rugged, and more versatile than ever.


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